Rugby women players and high risk of injuries: The path to lower it

 

Rugby is a popular sport sometimes called rugby union it's a game of close cooperation between players. The team consists of fifteen players, and they play with an oval-looking ball.

Numerous cases of injuring their heads are common among rugby players. The authority of sports and medicine takes wound-related action seriously. The frequency of women players hurting themselves is high and needs action to protect them.

The most frequently seen injuries

 

The common wounds among the player or the frequent injuries they get are

Brain-related injuries are common, limbs also get hurt while playing the either upper or lower or both, and face damage are also common among the players.

The chances of injuries are more frequent in women's rugby.

The research team finds a path to resolve the issues of wounds

 

Numerous teams of researchers work hard to collect data about the wounds, injuries, what is caused, the level of seriousness, and how to tackle them.

Women are prone to injury that's why ways are searched by the experts to lower. Connolly During practice and play they get a head injury which can become a concussion.

The experts from the University of Bath and Cardiff and Edinburgh collaborate to find a way to minimize the injury chances. Visit online assignment help australia

 

The options which are explored are based on fitness and exercise. There are many great training techniques to incorporate and develop resilience, equilibrium, game technique, and skilfulness to avoid unforeseen injuries.

The experts found the more resilience the fewer injuries the more exercise and practice and the fewer chances of getting hurt while playing.

They developed a systematic technique for training, which will be helpful according to the age, gender, and skill of the players. The factors will be impactful on the players apart from the training and the program.

 

The program also showed some positive results regarding the injuries some cases of lower limb issues decreased. As we all know the physical attributes of women and men in different ways that are the cause of the severity of their injury is distinct.

 

Some differences between women and men

Cruciate ligament injuries are quite frequent among women according to plenty of reports. Girls suffer more than 6 times more such injuries compared to men.

The study also pointed out that we need a different approach to tackle issues of injuries as both genders have different physical attributes they need different training and exercise to reduce the injuries.

 

Extra points to keep in mind

 

Common safety tips should also be followed by the players

Such as having properly prepared before practice

Drink required fluids before practice

Be aware of the environment, where you are going to play

Mouth guards should be proper

Any other equipment should be properly made not broken

Footwear should be properly worn and fitted for the game and practice.

Practice and the proper techniques help in lowering the risk of injuries